Sleep Pattern and Sleep Hygiene Practices among Nigerian Schooling Adolescents
نویسندگان
چکیده
منابع مشابه
Sleep Pattern and Sleep Hygiene Practices among Nigerian Schooling Adolescents
BACKGROUND Sleep problems, especially in the adolescent stage of development, may be associated with excessive daytime sleepiness, impaired neurocognitive function, and a host of others leading to suboptimal performance. OBJECTIVES To determine the pattern of sleep problems in school-going adolescents based on the bedtime problems; excessive daytime sleepiness; awakenings during the night and...
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Background and Objective: Sleep hygiene can affect the quality and duration of sleep and is related to psychological symptoms. Therefore, the current study aimed to determine the relationship of sleep hygiene with job burnout and sleep attitudes among nurses. Materials and Methods: The present study was a descriptive cross-sectional correlational study. The statistical population included all ...
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BACKGROUND There is a need to understand more about modifiable health behaviors that may be related to asthma control. Sleep is one such health behavior that has received little attention in pediatric asthma research. OBJECTIVE To examine sleep duration, sleep hygiene, and insomnia in adolescents with and without asthma. METHODS Adolescents (n = 298; 51% boys; age range, 12-17 years; 48% wi...
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INTRODUCTION Some adolescents may have sleep disorder at some point during adolescence. Determining the pattern and practice of sleep among adolescents could be useful to establish a lasting sleep hygiene program among adolescents. The objectives of this study are to describe sleep pattern and practice among adolescent in Nigerian secondary schools. METHODS Sleep habits were investigated usin...
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Sleep has a key role in the development of adolescents. Sleep is effective not only in physical growth, but also in behavior, emotion, cognition, attention, and school performance of adolescents. The purpose of the present study was to investigate the quality of sleep and the prevalence of sleep disorders in adolescents of Gonabad city. The statistical sample consisted of 1153 adolescents study...
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ژورنال
عنوان ژورنال: Indian Journal of Psychological Medicine
سال: 2017
ISSN: 0253-7176,0975-1564
DOI: 10.4103/0253-7176.211743